CLIENT TESTIMONIALS
"6 months ago I was a veritable gym-averse, "light" exerciser. A single mum of 2 kids with a demanding job and little free time I found it impossible to prioritise my fitness. To say Muay Thai has changed my life would be an understatement. I feel fitter, stronger, more toned, have muscles that were previously just areas of jelly and, most importantly, have gained heaps of self confidence. I walked into my first class in February 2018 and have not looked back, having attended almost every Exercise and Muay Thai session Since. I have walked through snow and rain to get to training and I am fully addicted to the weekly Classes. This is all because of the clubs brilliant, technical and positive coaching. Balancing incredible skill, knowledge and experience with a wonderful sense of humour, and patience. All of the clubs instructors are accomplished sportsman and inspirational teachers. Consider yourself truly lucky if you ever train with Wanstead Muay Thai."
Leila
(Wanstead Muay Thai class and 121 regular)
"A stickler for good form and mobility Jake's style and approach to Strength and conditioning is spot on. He takes what you want to get out of your training into account and develops it into a programme that really gets results. I can't recommend him enough"
JohnÂ
(Strength & conditioning 121's)
"If you are looking for a personal trainer, Jake is the one to go to. I cannot recommend him enough, he is the best trainer you can have! Few months ago, I decided to ask him about PT as he seemed very approachable and friendly, we then had a quick session where he could judge of my current level and establish a benchmark to see my progress going forward. After that he came up with a plan which really meets what I told him I was looking. He is very knowledgeable and patient to answer any question you might have about an exercise you're doing. He is a great motivator and will push you just the right way for you to learn and progress. And best of all, this is the first time ever I feel confident enough to do the same exercises I learnt with him by myself without feeling out of place. And icing on the cake is I regularly improve most of my PB. I am now actually looking forward to going to the gym and even more so to my sessions with Jake. how to work well to achieve my goals. Having Jake as a PT is the best decision I have ever made! If you really want to achieve your goals while learning new things, having fun and building your confidence at the same time, working with Jake is the best decision you can make!"
StephÂ
(Strength & conditioning 121's)
"If your looking for a trainer who's 100% committed to helping you achieve your ideal weight and fitness goals, then Jake is your man!
I had 6 weeks to get in shape for one of my friends wedding and was anxious that I left it too late. However, when I started to work with Jake, he took on my weight goal as if it was his own personal goal and tailored a personal fitness program that got me the best results I could have asked for. Not only did I loose a stone and a half, my overall strength and fitness improved in such a short space of time.
I've learnt a lot from Jake as he is always sharing his expert knowledge on fitness and tips on nutrition. But the one thing that I love about Jake the most is that he pushed me to do things that I never thought I could do. When I'm exhausted and have 10 more minutes to complete a workout and I shout at him that I can't do no more, he has this amazing gift to keep me going, even when my legs are like jelly and I constantly say that I'm done...he always gets me to the finish line and that's what I call 'A Top Notch Trainer.'
If your serious about loosing weight, toning up, strength training or any other fitness goals that you may have, I can't recommend Jake enough!"